Grocery | Species Molinillo ground cinnamon in strip of 10 units
Ref.: 812801
Location
Itapúa
Published
26/04/2023
Details
Among the benefits of cinnamon, the doctor highlights:
1.- Nutritional value: It is a good source of iron, calcium, fiber, vitamins C and B1 and selenium. It also has essential oil, which gives it an antioxidant and antimicrobial power, which prevents the development of germs.
That is, he warns that, although it is a safe food, it should not be abused, understanding by ‘abuso’ the daily chewing of cinnamon in branch, since it may have side effects such as burning, sores or ulcers in the mouth, that is, it can become toxic in large quantities.
2.- Don't get fat. A pinch of cinnamon is, as it is, equal to an amount ranging from 0.5 to 1 grams. A teaspoon of cinnamon has 6 calories, so a pinch has an almost insignificant calorie contribution within a healthy diet. Therefore, it is “very advisable” in the opinion of the expert to add it to her dishes to enhance the flavor without fear of fattening.
3.- The enormous utility of cinnamon infusions. “The cinnamon or cinnamon infusions with ginger have expectorant properties, clear the nose and relieve breathing problems. They are also indicated for gastrointestinal inconveniences and to stimulate appetite when they have lost the desire to eat,” he says.
4.- It's good for people with high glucose. It helps decrease blood glucose, therefore it is recommended for diabetic people. “There are several studies with laboratory animals that have proven that cinnamon can be effective in treating type 2 diabetes, but there are still no results in human patients,” he adds.
5.- It's beneficial for cholesterol. Cinnamon helps control levels of bad cholesterol (LDL), triglycerides, and also contributes to lowering blood pressure.
6.- Help the blood. It has anticoagulative properties, due to cumarine, the compound that contains cinnamon, so people who take some type of anticoagulant medication should not consume cinnamon very often.
7.- It's good for the brain. Several studies indicate that cinnamon can stimulate brain functions, especially in older adults. Improves the areas of the brain dedicated to attention, visual memory, recognition and response speed.
8.- Help us relax. “Also, when we inhale the aroma of cinnamon we aspire to lymphalool, a substance that lowers the levels of some cells of our blood that are triggered when we are stressed.”
For its multiple benefits is an infallible product in your home (COD 12-70)
Secure payment through Pagopar and shipments throughout the country
1.- Nutritional value: It is a good source of iron, calcium, fiber, vitamins C and B1 and selenium. It also has essential oil, which gives it an antioxidant and antimicrobial power, which prevents the development of germs.
That is, he warns that, although it is a safe food, it should not be abused, understanding by ‘abuso’ the daily chewing of cinnamon in branch, since it may have side effects such as burning, sores or ulcers in the mouth, that is, it can become toxic in large quantities.
2.- Don't get fat. A pinch of cinnamon is, as it is, equal to an amount ranging from 0.5 to 1 grams. A teaspoon of cinnamon has 6 calories, so a pinch has an almost insignificant calorie contribution within a healthy diet. Therefore, it is “very advisable” in the opinion of the expert to add it to her dishes to enhance the flavor without fear of fattening.
3.- The enormous utility of cinnamon infusions. “The cinnamon or cinnamon infusions with ginger have expectorant properties, clear the nose and relieve breathing problems. They are also indicated for gastrointestinal inconveniences and to stimulate appetite when they have lost the desire to eat,” he says.
4.- It's good for people with high glucose. It helps decrease blood glucose, therefore it is recommended for diabetic people. “There are several studies with laboratory animals that have proven that cinnamon can be effective in treating type 2 diabetes, but there are still no results in human patients,” he adds.
5.- It's beneficial for cholesterol. Cinnamon helps control levels of bad cholesterol (LDL), triglycerides, and also contributes to lowering blood pressure.
6.- Help the blood. It has anticoagulative properties, due to cumarine, the compound that contains cinnamon, so people who take some type of anticoagulant medication should not consume cinnamon very often.
7.- It's good for the brain. Several studies indicate that cinnamon can stimulate brain functions, especially in older adults. Improves the areas of the brain dedicated to attention, visual memory, recognition and response speed.
8.- Help us relax. “Also, when we inhale the aroma of cinnamon we aspire to lymphalool, a substance that lowers the levels of some cells of our blood that are triggered when we are stressed.”
For its multiple benefits is an infallible product in your home (COD 12-70)
Secure payment through Pagopar and shipments throughout the country